This is the low-impact stepper that keeps blood flowing to minimize swelling while seated. Lightweight and portable, the device can slide easily beneath your desk at home or at the office. The two footpads provide resistance using strong elastic bands; each step tones your legs and hips, burning calories and improving circulation. Two additional elastic bands with foam handholds extend from either side of the unit, providing a workout for the arms. You can increase the resistance by adding the included additional set of bands. A built-in timer located between the two footpads tracks your workouts. Sturdy steel construction. Folds easily for storage. 12" H x 15 1/2" W x 16 1/2" D. (8 lbs.)