This is the compact vibrating toner that improves muscle strength and balance. A technology once used by Russian cosmonauts to avoid the pitfalls of muscle atrophy while in space, vibration training has been proven to help increase bone density and improve the strength of hip flexors, ideal for maintaining balance and posture. Its vibrating platform oscillates at five frequencies between 30-45Hz, a range shown in medical studies to improve blood and lymphatic fluid circulation. The textured platform freely rotates 360° to open the hips, shoulders, and rib cage, and combined with isometric movements, such as tightening the abdominals, and the included resistance bands, the trainer assists in toning muscles and burning fat without the microtrauma associated with typical weight workouts. Supporting users up to 220 lbs., the platform enables seated or standing use while holding onto the vibrating handles (handles can also be removed for operation using the handheld infrared remote). An included booklet of exercises targets massage, relaxation, balance, flexibility, and muscle conditioning. Plugs into AC. 16 1/2" L x 17" W x 41" H. (12 1/2 lbs.)
The Compact Vibration Trainer comes with The Hammacher Schlemmer Lifetime Guarantee. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.
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