This is the home rowing machine that provides a full-body workout yet easily folds up for compact storage. The rower uses quiet magnetic resistance to strengthen the arms, core, legs and lungs while being easy on the joints, and its generous 46" slide length comfortably accommodates users up to 6'6" tall. After a session, a quick two-step process pivots and secures the steel monorail vertically such that the rower occupies no more floor space than an ottoman. Wheels on the base allow you to easily roll the rower out of the way or into a closet without marring floors. The rower's ergometer has five intensity levels, and its LCD screen simultaneously tracks a workout's duration, speed, distance and calories burned. Hook-and-loop straps ensure that feet stay securely positioned on the foot pads. The steel frame and molded polyurethane seat support up to 250 lbs. Folded: 58" H x 24" W x 29" D. Open: 82" L x 24" W x 26" H. (70 lbs.)