This is the meditation seat inspired by ancient yoga manuals to support both good posture and an intentional practice. The internal foundation of the lotus-shaped seat eases the body into sukhasana, or “easy seated pose,” used in yoga for centuries to ease tension and reduce stress. The legs cross comfortably without the pressure of body weight, while the hips are raised and angled forward to naturally encourage a straight spine. The lower back, ischial junction node, knees, insteps and feet all benefit equally, freeing the mind for deeper contemplation. Appropriate for practitioners up to 250 pounds, the seat is covered in dove gray, high-quality vegan leather over a durable stainless steel frame.32" L x 26 1/2" W x 11 1/2" H.