Used by hospitals to help patients sleep better, this is the weighted blanket that provides the soothing, relaxing sensation of being swaddled. The blanket is lined with small plastic pellets, causing the blanket to contour to the shape of the body and exert a gentle yet soothing pressure?deep touch pressure stimulation is known to activate pressure points on the body to relax the nervous system?helping to relieve stress and calm you before falling asleep. The pellets are contained in sewn pockets in the blanket?s lining, ensuring even distribution across your entire body. The top edge of the blanket is contoured so it wraps comfortably around the neck and shoulders. Made from 100% soft, smooth cotton, the blanket has double stitched seams for years of durable use. Machine washable. Not recommended for those suffering from strength-related illnesses.