This is the home DNA test that creates a personalized diet and exercise plan based on your unique genome to help you maintain a healthy lifestyle. The kit includes swabs that you rub against the inside of your cheek and mail to a professional laboratory via the provided envelope. Using the latest genetic technology and research, the laboratory examines 45 genetic markers (SNPs) related to weight, including weight loss ability, protein and carb utilization, and insulin sensitivity. The detailed 72-page report provides individually tailored nutrition and fitness programs that are scientifically proven to be more effective than one-size-fits-all programs. Results are available within six weeks and viewable online through the laboratory’s website.