This is the portable workout system that attaches to most smooth surfaces for a custom exercise routine that can be performed anywhere. It sets up easily with a pair of pump-activated suction cups that secure the components to floors, walls, or ceilings. Integrated into each suction-cup attachment are resistance bands with built-in handles that withstand up to 133 lbs. of pulling force. Ideal for providing a full body workout in any room or while traveling, the system has three levels of resistance (5.6 lbs., 12.4 lbs., and 19.2 lbs.).