The Plantar Fasciitis Hot/Cold Therapy Roller

This is the therapeutic hot/cold roller that massages and stretches the arch of the foot to help ease the pain of plantar fasciitis. With a patented hourglass shape, the sturdy roller has three convex surfaces that provide a firm grip and stable base to loosen the plantar fascia tissue on any size foot. The device can be used at room temperature before stepping out of bed in the morning, when pain is often greatest because the tissue contracts overnight. The roller also can be warmed in water to speed circulation, or chilled in the freezer to reduce inflammation after long periods of standing or walking. The portable roller tucks into a purse or briefcase for use at work or while traveling, and its antimicrobial surface wipes clean with soap and water. 5 3/4" L x 1 3/4" W x 1 3/4" D. (7 oz.)