This is the pair of ultralight carbon fiber trekking poles that adjust from 24" - 53" long to accommodate hikers between 4' to 6'4"-tall. At only 7.6 oz. per pole, each adjusts in two places along the three-piece carbon fiber shaft with a flick-lock mechanism, providing shorter poles for uphill climbs, longer poles for downhill descents, or a short/long pole combination when traversing contours. The ergonomic EVA foam handle wicks away moisture for a sure grip, reinforced by adjustable nylon wrist strap. The foam handle extends below the grip to provide a secure handhold when ascending. Carbide tips grip rocky paths for sure footing; removable rubber tip covers are for use on paved surfaces. Includes baskets for dispersing weight in muddy conditions. Each collapses to 24”-long for easy packing.