This is the handheld exerciser that provides an aerobic workout for the upper body.
Our items are guaranteed for their normal life under standard, non-commercial use.
This is the handheld exerciser that provides an aerobic workout for the upper body. Endorsed by the American Physical Therapy Association for its "portability and adaptability," it promotes strength, increased endurance, and an increased calorie burn rate. The device is held perpendicular to the body with both hands gripping its two bars and then spun rapidly, mimicking the movements of a boxer punching a speed bag. High repetition movement increases the heart rate for a cardiovascular workout. It can also be used while reclining, which activates the abdominal muscles. Teflon bearings allow each ring to glide effortlessly 360º. Includes a workout DVD. 15" L x 7" W x 1" D. (4 lbs.)